Sending good vibes

Good vibes....gotta love the sound of that! It makes you want to smile. But what exactly do good vibes consist of? It's a question I get asked time and time again.  Is it the intent that counts or do you need to physically send your vibes? I believe it's a bit of both. You need to send a pure intentions of love and healing to the recipient, then see them receiving it.  And that is a beginning of an exciting love affair with magic.  It can be the easiest thing to do.
Once you have mastered the intention part, visualise the energy floating from your heart to theirs.  It actually becomes a sort of surgery for me; as my energy sinks into theirs layer by layer. These good vibes help others to heal themselves with the knowledge that someone is thinking of their welfare and wishing them better.  If the mere thought of someone healing you is therapeutic, then its not too far off.  Mind over matter is a scientific fact that we CAN heal ourselves if we believe it.  Think of all the people with cancer who have willed themselves well again.  It does happen more often that we realise.
Think of how important hope and faith is when you have hit rock bottom.  It is the one thing that people cling to.  So why wait until then to send someone in need some good vibes?  They don't have to ask you for help, you simply send them out to the Universe and let the magic begin.   By asking the Universe to help a friend, a family member or even a complete stranger you are sending out positive vibes all around you. It costs you nothing but positive intention and effort.  Nothing more nothing less.  How phenomenal does it make you feel to know you have helped someone out today?